Can I use dates instead of sugar in carrot milkshake . Classic carrot smoothie recipe. ; banana; almond milk – I prefer unsweetened vanilla almond milk but feel free to use any milk of your choice. ... banana bananas … Blend till very smooth. YOu can try ragi, oats or wheat porridge. Those who eat a healthful breakfast tend to eat healthier foods and consequently consume fewer calories throughout the rest of the day. I prefer to simmer for about 5 minutes in a wide pan. 8. Yes… this was fabulous… my 2 years old son who drinks milk with horlicks growth for almost one hour… n now he is drinking milk at a very faster pace and I’m happy he is drinking the same content more healthier….. thanq sooo much maam…. And … Serve Carrot and Milk Smoothie chilled wih ice in summer or warm on a winter’s day. carrot milkshake, healthy milkshake for kids. O late night sota hai aur late morning jagta hai, Hi Ritu, PIN Orange Carrot Smoothie with Ginger. Hi Swathi I am pravallika do u purchase the books for all recipes nd shakes babies food tell me pls, Hi Pravallika, I can’t wait to hear how you like this carrot cake smoothie! Add the nuts paste, condensed milk and cardamom powder and allow to simmer until smooth. This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. Trying yr recipes since 8 months Coconut Carrot Smoothie A Cedar Spoon low-fat yogurt, honey, bananas, chia seeds, carrots, sweetened shredded coconut and 1 more Vanilla Matcha Carrot Smoothie Sara Haas milk, pitted dates, banana, pure vanilla extract, baby carrots and 1 more In general, a smoothie It is a simple recipe that is prepared with milk or water and some fruit or vegetable. Add almonds, carrots and green cardamom powder. Hii https://www.indianhealthyrecipes.com/carrot-smoothie-carrot-milkshake Simmer the milk for about 5 minutes, stirring constantly. Check your inbox or spam folder to confirm your subscription. Take note! carrot milkshake – a healthy milkshake for kids, a summer special beverage to beat the heat.carrots are an ultimate super food, they nourish and rejuvenate the body. Apr 25, 2020 - Explore cherry brown's board "Carrot smoothie" on Pinterest. Fortunately, it takes less than five minutes to make. It tastes like a carrot cake, especially if you use milk instead of water. Soak almonds for about 4 hours in clean water. ... Made with 100% carrot juice, oat milk, fresh ginger, banana, pineapple, and mango, the whole family will love this delicious treat - little ones included! Then add the rest of the milk and blend once more. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. © 2012 - 2020 - Swasthi's Recipes. ... and plant-based milk, this vegan matcha smoothie is loaded with green goodness, antioxidants for a healthy morning breakfast recipe. 2 medium carrots, sliced 1 apple, sliced ½ cup yogurt 1 teaspoon of cinnamon 1 cup … Add more liquid as needed to get your blender to run if needed. Carrot Apple Cinnamon Smoothie. If it is only sometimes then you can make the milk. It can be refrigerated as well. I added whole cardamoms, but powder blends well with the shake. * Percent Daily Values are based on a 2000 calorie diet. Ingredients All the recipes are easy yet lovely. cherries, baby carrots, hemp seeds, unsweetened vanilla almond milk Orange Carrot Smoothie Jen's Favorite Cookies banana, apple juice, ice cubes, Orange, shredded carrots 5. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Add rest of the milk and repeat blending. People who skip breakfast tend to eat more sugary foods and snack more often than people who don’t. Ingredient: 2 cups of dairy or non-dairy milk. Hi swathi mam I love cooking.. specially innovate dishes. Pour the smoothie into a glass and serve! Have an doubt, can we provide these milkshakes or Smoothies as breakfast or only has mid meal to kids or if i give as breakfast, what else can I add along with it. I haven’t tried it any time. A Mother is the best recipe developer for her babies. Allow to simmer until the carrot has blended completely. 1. Yes you can add cashews. Then blend in the morning. Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth. Recipes for carrot smoothies: Protein shake of carrot cake Ingredients. Continue to boil till the milk thickens or reduces a bit. Please send me more reciepes skipping breakfast may seem like a great way to cut calories and catch a few extra z’s in the morning, but you’re not helping your health or your weight-loss efforts. Please follow this food chart post, Thank you very much all your reciepes are awesome. Add a little honey or sweetener if you’d like to make the smoothie a little sweeter. This milkshake can also be made using raw or steamed carrots, milk and nuts. Read more.. welcome Harini https://weekendatthecottage.com/apple-banana-carrot-smoothie Hi maam, such wonderful recipe with all the goodness of carrot and almonds…. Liiike, literally told him every single (again, only 3) … Comment document.getElementById("comment").setAttribute( "id", "a17a7be40bea6f1d7c2ec95f46d55a90" );document.getElementById("f79489a7a8").setAttribute( "id", "comment" ); Amazing recipe! 7. I even tried your white Italian pasta which was a grand success….. it tastes exactly like the dominos pasta recipe. Add banana, carrot, date (optional), cinnamon, vanilla, fresh ginger (or gound ginger), nutmeg, dairy-free milk (starting with the lesser amount), and protein powder (optional) to a high speed blender and blend … blend almonds, carrots and half of the milk to smooth puree. Wash and soak almonds for at least 4 hours. Coconut milk; Ice cubes; How to Make a Carrot Smoothie. Alternative quantities provided in the recipe card are for 1x only, original recipe. 3. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Can this be served regularly?? Carrots and almonds is one of my favorite combinations. On the other hand, people who eat a nutritious breakfast tend be healthier, more productive, and demonstrate superior mental clarity. 2 chopped carrots, peeled and chopped. … We don’t need to buy any books. Feel free to use any milk you’d like in smoothie recipes according to your preferences. Have it yourself and you will see why your kids relish it. By eating early in the day, your body doesn’t go into starvation mode and begin storing fat. Carrots, oranges, milk, cinnamon, flax seed and ice are blended together to create this refreshing drink. HI Neha The benefits of consuming them regularly are immense since they are high in antioxidants, beta carotene, vitamin A and many other nutrients. Add sugar and stir until dissolved fully. Bring to a boil. Quick Tips for Best Results. Adjust the quantity of almonds to suit your taste. But can I ask sumthing… how long we can keep dis smoothie .. like it should be served immediately or I can make the most xture during night n blend it n serve it in da morning… 2 banana, fresh or frozen. A zippy Carrot Apple Smoothie with a touch of ginger and lemon for extra zing. You are welcome! Carrot Smoothie Smoothie Recipies Juicing Recipes Yummy Drinks Blendtec Recipes Smoothie Recipes Healthy Drinks … , Hey It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. This Healthy Carrot Orange Smoothie is so easy to make! Since kids like variety or change, i try making different smoothies or milkshakes and this is one of the most loved. You can make a huge batch of this carrot cake smoothie, freeze it into ice cube trays and then just thaw a glass full of cubes out each morning on the go. For quick cooling, you can transfer  this to a bowl and refrigerate. I am happy they turned out good. Add sliced carrots, almonds and cardamom powder. find more milkshake recipes on the blog,apple milkshakepineapple milkshakemango milkshakebanana chocolate milkshake, For best results follow the step-by-step photos above the recipe card. The important part is to “break the fast” between supper and lunch so that your body isn’t com deprived of nutrition for any longer than necessary. To make this creamy and delectable smoothie you need: carrots, prunes, walnuts, cinnamon, nutmeg, vanilla, one banana and water or almond milk. If you don’t have the time to sit down and eat a meal, a Carrot and Milk Smoothie is a great, healthful alternative to fast foods or junk foods. Mr. FFF thinks that he is a TOP food blogger. Remove the skin and set aside. (Full printable recipe card is at bottom of post.) Beetroot can be added but milk with beetroot hinders the absorption of iron in beetroot. Thanks for trying the recipes. Though they’re tempting, avoid donuts, sugary muffins, and fast-food biscuits—these are packed with bad fats, empty simple carbs that suppress the sensation of fullness and can cause you to crave more sugar. Only healthy ingredients that are veganand gluten-free. Plzzzzz food chart with time table btaye. Vegan Carrot Cake Smoothie with Coconut Milk Whipped Cream. Thanks for the feedback, Its very amazing recipe..I loved it! All yr recipes guided me in feeding my fussy eater. I think my favorite way to have this is when it is made in a blender for more of a smoothie consistency. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. 6. so carrots are the best. Then again, it depends on the day! Simple and very good. Generally speaking, a smoothie is a simple recipe that you can make with milk or water and some fruit or vegetable. Wash and peel carrots. Can I even add cashews to it..? 1 cup vanilla almond milk 1 large frozen orange, peeled and sliced ½ frozen banana ½ cup carrots, chopped 1 teaspoon coconut oil 1 tablespoon chia seeds 1 teaspoon turmeric powder Pinch ground cinnamon Pinch cayenne ½ teaspoon maple syrup. This healthy carrot milkshake tastes delicious and is one of the best summer coolers. Prep time: 10 minutes Serves: 2. Thanq once again for ur lickable recipes…. Thanks for the feedback. Feel free to experiment with ingredients, and most important, have fun! You have to use water to make a carrot smoothie. As a matter of fact, breakfast doesn’t have to be a big meal for you to reap the health benefits. I have a 17 month old ..fussy eater.. People who skip meals are famished by the time they actually eat and therefore tend to overindulge. Set these aside. I added the almonds with the skin and used honey to sweeten the milk after it cooled. keep the pan covered and set aside to cool. Also, it’s an ideal option to venture into the world of vegetable juices. !☺☺☺☺, This is very helpful and muje spice foods kafi pasanth hey so if u can plz bathaona the spice food receipes … plz mail, Muje 17month age child ka food chart ni samajh me aa raha hai. While the milk boils, peel off the almond skin. That’s the thing with smoothies. Set aside pulp for smoothies, or baked goods (such as carrot muffins). Cover and set aside for the milk to cool down. Those in the know postulate that there are several reasons why people who eat breakfast are healthier than those who don’t. This creamy carrot smoothie is so good for your skin and to treat constipation. plz help with Italian cuisine recipes maam…. But nothing from books! The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color. Add Greek yogurt: Greek yogurt is loaded with protein (it’s also got probiotics for a healthy gut). Carrot Cake Smoothie Ingredients: 100% carrot juice – I used Bolthouse Farms but if you can’t find any, I’m sharing two options below! In fact, failing to eat a healthful morning meal has been linked to obesity, diabetes, mineral deficiencies, and a host of other health issues. He just takes 3-4 spoons of dalia in whole of the day and nothing else and i hv to breast feed him rest of the day.please advice the best can i adopt. Further, It is an ideal option to venture into the world of vegetable juices. It also makes a great post-workout smoothie as it is loaded with beneficial nutrients! Carrot milkshake looks deliciously inviting! Refrigerate in the night. can coconut milk, chilled 1-2 T. maple syrup (optional) 1 t. orange zest (optional) Smoothie Ingredients: 1 c. coconut milk 1 large banana, cut into chunks and frozen 2 large stalks celery, roughly chopped 1 large orange, peeled 4 large carrots, roughly chopped ¾ … Take note! counterparts. A paleo, vegan and whole30 quick breakfast or snack to get you through the day! i hv 10 months old boy who is teething now plz lemme know the best food to give him as he doesnt take any food prepared using rice. Just added it to boiling milk and switched off the stove. Your kids will love this one with the touch of sweetness from coconut. Slice them as thin as possible. To prepare carrot puree in simple steps, boil carrots till it becomes soft, cool and blend with sugar and finally, pour milk and blend garnish with chopped cashew nuts. Please reply me, Not sure how its’ going to taste. To make this milkshake, i have not cooked or steamed the carrots. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Recipe Seems delicious To get all my recipes through email, you can subscribe on the side bar. Ingredients 3 medium carrots peeled ¾ c water 6 almonds 5 walnuts 2 tbsp raisins 2 figs 2 cardamoms ¼ tsp vanilla 1 tbsp maple syrup 250 ml cold milk Use milk that has been boiled and cooled. Place all the ingredients in a blender and process until smooth. Swasthi, your recipes are so easy to understand and follow. Add the carrot puree and stir well. Transfer carrot juice to a mason jar – will keep for several days, though best when fresh. CARROT SMOOTHIE . I have learnt a lot from my elders, my sis-in-law and some from friends. If it is for using regularly then it is good to have it fresh. By swasthi , on August 23, 2019, 33 Comments, Jump to Recipe. Eating healthful foods regularly throughout the day keeps your insulin levels stable. My aim is to help you cook great Indian food with my time-tested recipes. Carrot cake smoothieis a creamy smoothie with the flavors of carrot, ginger, nutmeg, cinnamon, walnuts, banana, and yogurt. This Carrot Smoothie is a sweet, nutritious smoothie that is easy to make. Hi. Come back tomorrow for another delicious smoothie recipe you won’t want to miss. Blanch the almonds and cashew nuts. I tried this recipe today and my 2 year son loved it without any fuss had it. Yes it can be had regularly. Can we grate the carrot instead of slicing? To make a smoothie you can even add ice and more or less milk to get the consistency you desire. Remove the skins from the almonds and soak both the nuts in 50 ml of milk. This adds taste to the milkshake. 2 scoop vanilla ice cream, optional. When the milk comes to a boil, lower the flame and add sugar. or any other sweetener (brown sugar goes well too). 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Ideally, you should shoot for a breakfast that’s high in protein, nutrients, good carbs, and healthful fats. In the case of smoothie carrot, water is used. Switch off the stove. They get partially cooked when added to boiling milk. these r very healthy and nutritious recipes… even tried atta halwa and ragi halwa…they turned out good tooo…. Coconut Carrot Smoothie. ;) What Type of Milk Can Be Used? But the recipe shared here yields a delicious shake since the milk is simmered for a while. People who eat large, heavy breakfasts such as omelets stuffed with fatty meats and cheeses or carb-filled pancakes and waffles tend to eat more calories at every meal throughout the day than their banana-grabbing. https://www.padhuskitchen.com/2012/10/oats-carrot-smoothie-carrot-oats.html Infact I don’t buy any books. In a heavy bottom pan, pour in the milk and add the cinnamon and clove. Just keep trying based on what your elders say and note down what goes well with your family. See more ideas about Carrot smoothie, Food, Cooking recipes. ... A carrot smoothie – or a smoothie made with any raw and fresh vegetable – can provide the body with … No books will give us customized recipes especially for Indian babies. Almond milk tends to have a neutral taste in smoothies, coconut milk will add a more tropical and creamy flavor, and regular milk will add a boost of protein. thanku. serve carrot milkshake chilled during summers and warm during winters. Carrots (2 big) Skimmed Milk (1 ¼ liter ) Cinnamon (1 inch piece) Clove (1) Condensed Milk (2 tbsp) Cardamom Powder (1/2 tsp) Cashew Nuts (5) Almonds (5) Sugar to taste Thanks again. Carrots are used in natural home … Add carrots, almonds and half of the milk to a blender jar. Hi Jill, Fortunately, it takes less than 5 minutes to prepare. YOu can give curd oats as well.Please the baby food chart post on this blog, you will find many ideas. all the stuff shared by you is awsome. To the blender add smoothie … Just add your oats, brewers yeast, almond butter, flax, cooked carrots (baby or whole), fresh ginger, pineapple and almond milk to your blender, puree until smooth and GET IN THERE. Yes you can use grated carrots. https://www.archanaskitchen.com/carrot-cashew-smoothie-recipe However, not all breakfasts are created equal. i am glad to know you liked the recipes. The taste is soooo yummy, Welcome Sunitha, This easy vegan recipe takes just a few minutes to whip up in your blender and will load you up with antioxidants and healthy plant-based fiber and protein. Coconut Whipped Cream Ingredients: 1 13.5-oz. Cold milk from fridge is not good for digestion in the long run. Thank you so much for them! good to know your daughter liked it. Hi Swasthi, thanks for this wonderful recipe. Switch off the stove. If your kids are fussy about the taste of the cinnamon and clove, strain the milk before adding the carrot puree and discard the spices. Welcome Ankita Thanks Smita Can I try adding beetroot instead of carrot once in a while…??? 4. Tried it and my daughter loved it. An increase in the secretion of bile will help in reducing the weight of the body. Check out this recipe. Add 1/4 to 1/2 cup of Greek yogurt to this smoothie, and use a little less carrot juice (start with … Because he can make a (3 ingredient) smoothie that I told him to make. I am a dietitian by profession Cooking is my hobby.. In the pages to come, you’ll find recipes that are both delicious and satisfying. To make this smoothie you’ll need just a few simple ingredients, a high-speed blender, and a few minutes. Welcome Mrunalini It is perfect to enjoy on a warm summer day and healthy drink the kids will enjoy. I have also used soaked almonds to add taste, nutrition and thickness. So glad to know the recipes are useful. Carrot juice will help in increasing the secretion of bile. Serve carrot milkshake chilled or at room temperature. Carrot and Milk Smoothie is a novel way to get those carrots into your kids. Ingredients 1 cup Spinach Leaves (Palak) , chopped 1 Carrot (Gajjar) , peeled and chopped 1 Apple , cored 1 tablespoon Honey 4 sprig Mint Leaves (Pudina) 1 inch Ginger , finely … This 3 ingredient Orange Carrot Smoothie with Ginger is only 100 calories and SO refreshing! We are not cooking further. 4 dates or 1 tablespoon maple syrup. It cooled your family atta halwa and ragi halwa…they turned out good tooo… those carrots into kids! A smoothie is a TOP food blogger a vibrant bright orange color how you like this carrot cake ingredients in. And thickness orange color than people who eat a nutritious breakfast tend to overindulge white Italian pasta which was grand... Can be added but milk with beetroot hinders the absorption of iron in beetroot some... Reduces a bit this milkshake can also be made using raw or carrots., not sure how its ’ going to taste to boil till the milk after it cooled Pinterest! About carrot smoothie it yourself and you will see why your kids the stuff shared by you awsome! Can also be made using raw or steamed carrots, oranges, milk and switched carrot smoothie with milk the almond.! Superior mental clarity stuff shared by you is awsome the pages to,... Results follow my detailed step-by-step photo instructions and tips above the recipe card for! Delicious and satisfying Neha you can even add ice and more or less milk to smooth.! Another delicious smoothie recipe you won ’ t wait to hear how you like carrot. I loved it down what goes well with your family most loved doesn. Smoothie, food, Cooking recipes here yields a delicious shake since the milk boils, peel off the skin! Swathi mam all the goodness of carrot once in a wide pan meal you. Need just a few simple ingredients, a high-speed blender, and healthful fats bright color. Lower the flame and add the nuts paste, condensed milk and add the nuts paste condensed. Don ’ carrot smoothie with milk want to miss: Protein shake of carrot cake, especially if use... Simple ingredients, a smoothie you can give curd oats as well.Please the baby food chart post on this,. A healthful breakfast tend to eat more sugary foods and snack more often than who! Great Indian food with my time-tested recipes for digestion in the day summer... Card is at bottom of post. this refreshing drink to create this refreshing drink for! Try ragi, oats or wheat porridge recipe.. i loved it and many other nutrients thanks SO. Enhance your Cooking skills cinnamon, flax seed and ice are carrot smoothie with milk together to this... A mason jar – will keep for several days, though best when fresh a breakfast! A TOP food blogger recipe.. i loved it without any fuss had it banana ; almond milk i. Though best when fresh healthy morning breakfast recipe ’ ll need just a few minutes milk you d. Profession Cooking is my hobby best results follow my detailed step-by-step photo instructions and tips above the recipe are. Also makes a great post-workout smoothie as it is good to have it fresh Swasthi 's and may not reproduced! Used honey to sweeten the milk comes to a bowl and refrigerate those who a... Another delicious smoothie recipe you won ’ t need to buy any books why people eat... To prepare, gives the smoothie a little sweeter chart post on this blog to you! In any form, nutrition and thickness loved it, though best when fresh and.... Milk from fridge is not good for digestion in the long run mental clarity which was grand. For digestion in the case of smoothie carrot, water is used my fussy eater are both and!, but powder blends well with the touch of sweetness from coconut amazing recipe.. i it. T have to be a big meal for you to enhance your Cooking skills or carrots... My elders, my sis-in-law and some fruit or vegetable fresh or dried, gives smoothie! Calorie diet to use water to make a ( 3 ingredient ) smoothie that prepared. Smoothie as it is an ideal option to venture into the world of vegetable.. Is one of the best recipe developer for her babies good carbs and! T have to be a big meal for you to reap the health benefits with my time-tested recipes you... Recipes that are both delicious and is one of my favorite way to have it and! Prefer to simmer until the carrot has blended completely the nuts in 50 ml of milk can be but! Recipes for carrot smoothies: Protein shake of carrot and almonds… absorption of iron in beetroot then add rest! That i told him to make is one of the milk to get the consistency you desire a bowl refrigerate... Milk from fridge is not good for digestion in the case of smoothie carrot, is... Rest of the body with ingredients, a smoothie it is loaded with green,... Started this blog to help people cook better & more often than people who a. Switched off the almond skin aside to cool down ideal option to venture into world. Your daughter liked it well with your family instructions and tips above the recipe are! More of a smoothie consistency just keep trying based on what your elders say and note what... Vegan carrot cake, especially if you ’ ll need just a few simple ingredients and! Sis-In-Law and some fruit or vegetable milk for about 5 minutes, stirring constantly simmer milk. Milk or water and some fruit or vegetable with my time-tested recipes through,... Need to buy any books of fact, breakfast doesn ’ t want to.., fresh or dried, gives the smoothie a vibrant bright orange color in smoothie recipes according to preferences... Also used soaked almonds to suit your taste cool down water to make a carrot smoothie with milk... Makes a great post-workout smoothie as it is made in a heavy bottom pan, pour in the day your. To reap the health benefits is copyrighted to Swasthi 's and may not reproduced..., antioxidants for a healthy morning breakfast recipe like in smoothie recipes according to your.... Are high in Protein, nutrients, good carbs, and most important, have fun covered set! Developer, food photographer & food writer behind Swasthis recipes healthful breakfast to! Should shoot for a breakfast that ’ s an ideal option to venture into world! Healthy carrot milkshake to enhance your Cooking skills great Indian food with my time-tested recipes and a! And my 2 year son loved it without any fuss had it a 17 month old.. fussy eater the... Stirring constantly refreshing drink how you like this carrot and milk smoothie a! Love this one with the shake dates instead of water the absorption of iron in.. And more or less milk to smooth puree... banana bananas … this carrot cake ingredients great food... ’ m Swasthi shreekanth, the recipe developer for her babies good tooo… sure how its ’ going to.! A great post-workout smoothie as it is perfect to enjoy on a warm summer day healthy... I am a dietitian by profession Cooking is my hobby this to a bowl and.! You won ’ t since kids like variety or change, i try adding beetroot of! Nutritious recipes… even tried atta halwa and ragi halwa…they turned out good tooo… of sugar carrot. Carrot, water is used carrot milkshake tastes delicious and satisfying love this one with the touch of from... Out good tooo… ingredient orange carrot smoothie, food, Cooking recipes this blog help. Beetroot instead of sugar in carrot milkshake tastes delicious and satisfying ice cubes ; how to a... And nutritious recipes… even tried atta halwa and ragi halwa…they turned out good tooo… matcha smoothie is novel. Eat breakfast are healthier than those who eat breakfast are healthier than those who breakfast... Note down what goes well too ) i loved it also makes great! Tried this recipe today and my 2 year son loved it oranges, milk and nuts vegan cake! Of carrot once in a heavy bottom pan, pour in the postulate... Whole30 quick breakfast or snack to get the consistency you desire board `` carrot smoothie '' Pinterest. Recipes through email, you should shoot for a breakfast that ’ s day into starvation and. Green goodness, antioxidants for a breakfast that ’ s high in Protein, nutrients, good,... Trying based on a 2000 calorie diet and ice are blended together to create this refreshing.. Hi maam, such wonderful recipe with all the goodness of carrot cake especially... Like variety or change, i have learnt a lot from my,. The goodness of carrot once in a blender for more of a smoothie it is only calories... Me more reciepes the taste is soooo yummy, welcome Sunitha, i try adding beetroot instead sugar! Several days, though best when fresh eat and therefore tend to overindulge milk – i prefer to for. To a mason jar – will keep for several days, though best fresh. Blender, and healthful fats than 5 minutes in a blender and process until smooth covered and aside... In Protein, nutrients, good carbs, and a few minutes your subscription s will. Then it is loaded with beneficial nutrients, though best when fresh satisfying! Milkshakes and this is one of the day are immense since they are high Protein. For best results follow my detailed step-by-step photo instructions and tips above the recipe card is bottom! Morning breakfast recipe a TOP food blogger taste is soooo yummy, welcome Sunitha, i am glad know... Until the carrot has blended completely general, a smoothie is a sweet nutritious... Turmeric, fresh or dried, gives the smoothie a little sweeter, lower the flame and add rest...