They are native to China but are now cultivated in many regions of the world. The lychee is a fruit that originated in China and is now grown in the Far East and the West Indies. The bark of the tree is grey-black in color. Nutritional Value of Lychee. The fruit is eaten as a food and used for medicine. Litchi is a seasonal fruit mostly found in June, July and August months. Longan Fruit vs. Lychee: Health Benefits, Nutrition Information, and Uses Medically reviewed by Natalie Butler, R.D., L.D. One of such foods is lychee; with the high anti-oxidant level this fruit protects your skin from free radicals and UV damage. Litchi keeps the digestion strong, maintains a clean stomach, improves appetite and cures heartburn and burning sensation in the stomach. It is a small fruit packed with healthy nutrients. Purple in colour, the fruit has a white fleshy pulp, segmented with seeds. Do you know any other health benefits of lychee fruit fruit? A toxin in litchi fruits may be linked to a mysterious and sometimes fatal brain disease that has afflicted children in Muzaffarpur, Bihar, and neighbouring districts since 1995, US researchers claim. The lychee bears small, dimpled fleshy fruit with a light, perfume-like flavor. Hope you liked our post on lychee benefits. Although a seasonal fruit, eating it in abundance can set you up for the year. 1 Litchi Fruit Benefits in Hindi – लीची खाने के फायदे . But the best about the litchi fruit is its high-water content, which makes it a quintessential summer fruit. A Special fruit Lychee that offers numerous health benefits. While the scientific name of the fruit is Garcinia mangostana, in a varied country like India, the much loved fruit is popular and consumed under the names of Mangustan (Hindi), Kaattampi (Malayalam), Kokam (Marathi), Hannu (Kannada) and Kao (Bengali). Enjoy it raw, or keep reading for more uses of this fruit. Nutritional value of Litchi fruit: The amazing health benefits of litchi fruit are because of its rich nutritional value. Contents. It has rough skin outside while contains juicy flesh inside. Lychee is very rich in Vitamin C, and contains about 72 mg of Vitamin C per 100 grams. Start eating Lychee for boosting the immune system. Overview Information Lychee is a tree. Lychee fruit can be eaten on its own, used in tropical fruit salads, or blended into cocktails, juices, smoothies, and desserts. Longan fruit is also used in . Lychee seed extract helps reduce insulin resistance, and the polyphenol oligonol found in the lychee fruit may help with diabetes-related vascular problems. Longan fruit is the fruit of the litchi family, but in terms of benefits, it is much more beneficial and healthier than litchi. Longan fruit is the fruit of the litchi family, but in terms of benefits, it is much more beneficial and healthier than litchi. ; Litchi normalizes the blood pressure and heart rate thereby protecting against strokes. Litchi fruits are so delicious that people don’t need to be prompted to include it in their diets. Alternatively, you can try using the canned fruit or lychee juice to prepare desserts, smoothies and other beverages as well. A thin, brownish membrane lies on the interior of the flesh, where the seed was. Although grown commercially for its fruit, in landscape use it is often used as a shade tree or a specimen fruit tree. Find here details of companies selling Litchi in Bengaluru, Karnataka. "Lychee is a small fruit with a sweet smell and taste, which is available in the summer. Jul 30, 2017 - Explore Cathy Gibbons-Munoz's board "Lychee Fruit Benefits", followed by 111 people on Pinterest. Lychee Fruit Benefits 1. Lychee is also known as "alligator strawberry" for its red, bumpy skin. However, with certain kind foods, you can surely delay these signs. When you search on the net, you will see actually hundreds of recipes with lychee as one of its main ingredients. The leaves of litchi are water repellant. Recommended Articles: 13 Amazing Benefits Of Capers For Skin, Hair And Health Eat the fruit. That's ok too, start an autonomous Orbit or Follow and watch Litchi take care of everything. Lychee, also known as ‘Litchi’ or ‘Lichi’, is an evergreen tree of the soapberry family. Despite its tough skin, the lychee is very easy to peel and eat. If you’re eating the lychee … Jan 30, 2015, 18:20 PM IST The Litchi tree is usually grown 15m in height. Litchi fruit suspected in mystery illness in India. It provides many B complex Vitamins and is a good source of Fiber too. Don't want to fly manually? A compound extracted from lychee called Oligonol(R) have benefits for skin through improving the blood flow to the sub dermal skin layer and protecting it from damages caused by UV light and free radicals. Longan fruit is also used in. This nutrient dense fruit provides ample health benefits to your overall health. A lychee fruit weighing 100 g has 66 calories and contains only 0.1 g of saturated fat. Simply squeeze the fruit gently to make the thick skin tear, or use your thumbnail if it needs a little encouragement. Fresh lychees have sweet, crisp, juicy flesh, with a signature scent that you can't find in the canned product. Lychee fruit is an excellent source of vitamin C. Vitamin C aids the body in fighting against cancer and heart diseases. With Litchi's Track mode, your DJI drone now understands what it sees. Surprising Health Benefits and Uses of Litchi Fruit (Litchi chinensis) November 16, 2020 July 7, 2015 Litchi or Lychee is one of the delicious, yummy, and juicy fruits, which can be seen along with Mangoes in the markets during the scorching sunlight of the summer season. This special fruit used for weight loss management. The fruit also may help fight inflammation and oxidative stress associated with diabetes and obesity. People take lychee for cough, fever, pain, to invigorate the body, and to promote urination. From skin benefits to better immunity, litchi can be beneficial to your health in several ways. Lychee vs. Rambutan vs. Mangosteen. They can be grown in the warmer states of Florida and Hawaii and are also available canned, dried and fresh at specialty Asian grocers. Native to Asia, lychee fruit looks like a strawberry with bumpy reptilian looking skin. However, they do have quite a bit of sugar -- … ; 1.1 इन Hindi Quotes, Shayari, Status, Tips को भी जरुर पढ़ें; 1.2 Share this post on Whatsapp, Facebook, Twitter, Pinterest and other Social Networking Sites Health benefits of Litchi Fruit: – The following are the uses and health benefits of Litchi Fruit. Their opaque white flesh is fragrant and sweet, with floral notes. — Written by Annette McDermott — … It also prevents cancer, improves digestion, builds strong bones, and lowers blood pressure. Litchi fruit is fleshy and has a hard seed in the center. You can also use the fruit to top off a vibrant salad, make a flavorful jam, or balance out a sweet and savory main course. The leaves are usually 10 – 25 cm in length. Anti-aging Properties: It is pretty normal to get signs of aging with the growing age. Once the skin is torn, it should be easy to peel away. It is also high in water content. Lychee is a tropical broadleaf evergreen tree native to China, where it grows in a warm, wet climate. 1.0.1 Litchi अस्थमा से भी बचाता है. Lychees are known for their flowery and sweet flavor with a jelly-like texture. Get latest info on Litchi, suppliers, wholesale suppliers, retailers & traders with Litchi prices for buying. What Recipes Are Lychee Fruit Used In? It has plenty of health benefits … See more ideas about lychee, lychee fruit, lychee fruit benefits. It is also rich in copper, phosphorus, and is low in sodium. It usually matures in 80-112 days. Using state of the art computer vision algorithms, Litchi keeps your selection perfectly framed while you fly the drone. The lychee (Litchi chinensis) — also known as litchi or lichee — is a small tropical fruit from the soapberry family.Other popular fruits in this family include rambutan and longan. The term lichi simply means the litchi fruit or lychee fruit, that is formed upon budding of the flowers of the litchi tree. Lychee is a delicious and immensely healthy fruit with a nutrient dense composition. This fruit can offer you multiple health benefits too. Litchi has numerous heal benefits such as it improves the immunity system, it enhance the digestive system, lowers blood pressure, improves the blood circulation, regulates the metabolism. Tell us about it in the comments section below. Lychees are round or oblong in shape and are 1 ½ to 2 inches in diameter. Well, read on: 1. Wonder what other benefits of litchis are there for you to discover. Since the lychee fruit is nutritious and contains lots of health benefits, there are vast of delicious recipes made out of it. Just eat this with the rest of the lychee. Although this fruit is widely grown and available in all regions of India, the local names in Hindi, as well as other regional languages of Tamil, Kannada, … Litchi is loaded with vitamin C, vitamin D, magnesium, riboflavin, copper, phosphorus and water. Fresh litchi has many benefits, but dried fruit has double the amount of nutrients. It has been a favored fruit in China for more than 2,000 years but is a rarity in the United States. Therefore, lychee is a perfect fruit to eat if you are trying to shed a few pounds. It is also widely used to prepare juices, jelly and other drinks. Lychee or Litchi is the delicious fruit that grows on the fruit tree of the same name and is the sole member of genus Litchi in soapberry family. L itchi has anti-cancer properties. 2 inches in diameter B complex Vitamins and is now grown in canned. In color Litchi keeps the digestion strong, maintains a clean stomach, improves digestion, builds strong bones and. Lychee juice to prepare juices, jelly and other drinks Litchi take care everything. Medically reviewed by Natalie Butler, R.D., L.D fruit mostly found in June, and. 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